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Marathon Training

W01D2 – Start of Marathon Training

Well this crept up on me. 30 minutes of kettle bell, dumbbells, planks, floor stretches, jumping. My only exercise for months is running so this came as a welcome change. Bet I’ll say different in the morning.

About Stew

Stew is a 45 year old runner from the Northwest of England. He likes to run and motivate others to do the same. Time and distance are unimportant, the action is!