Categories
My Words Run

Is run commuting for me?

Over the years I’ve gone through periods of commuting to work by walking, bicycle, train, car and motorcycle. But I’ve never run commuting to work, before today. I’ve been running regularly for a year and I’m always keen to fit in a run when (family allows) I can. Since completing my longest run to date…

Categories
Marathon Training Run

My longest run to date, 18.51 miles

Saturday’s long run was and up and out early, started at 06:30 with a fine drizzle to keep cool, finished in the sunshine. I planned to run a half in whatever time I took, go easy and just enjoy the run. 5 miles in I had the crazy idea to extend the run to 18…

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Run

Late Afternoon Run 17-07-2020

This is a loop I run from home win Wigan. I like to mix up the loop clockwise/anti-clockwise, this gives me a chance to enjoy the uphill sections that each direction offers.I had hoped for rain but alas, there was none.

Categories
Marathon Training Run

W01D3 – Intervals

10min warm up, 4x 4min with90sec rest, cool down. Felt really good tonight.

Categories
Marathon Training Run

W01D2 – Easy Run

Found this quite hard to slow my pace and HR down. Actually enjoyed this this though and relaxed into a pleasant run.

Categories
Event Run

RunAintree 10k

Run Aintree was my first ever 10k race. In fact, other than the park run last weekend it’s my second organised event.