My Words Run

Is run commuting for me?

Over the years I’ve gone through periods of commuting to work by walking, bicycle, train, car and motorcycle. But I’ve never run commuting to work, before today. I’ve been running regularly for a year and I’m always keen to fit in a run when (family allows) I can. Since completing my longest run to date…

My Words

Running only became fun when I started taking it seriously

It was only when I set and achieved some basic goals that I got hooked on running. On and off over a few years I tried to get into running, it never felt right. Without any clue what I was doing, I threw myself into it. I suffered the pain of shin splints. Even to…